Cathy’s passion is raising awareness of the urgent need for mental wellness and self-care in Corporate America. She is a motivational speaker to help people to find their passion and an enjoyable life through self-care.

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Cathy is an amazing woman with a gripping story of survival. She is an author of a brand-new book titled “The Journey, Mastering the Art of Slowing Down into a Beautiful Existence.” She is a recruiter with a consulting firm aimed at improving business performance by seeking high performing employees.

The Journey - Mastering the Art of Slowing Down Into a Beautiful Existence

“This is the real life story of a Vietnamese-born mother, cancer survivor and advocate for mental health who has recovered from drug use, alcohol abuse, emotional dependency and self-abandonment. In this book,

Cathy explores the hardships faced finding her place in the world as a child of refugees and the challenges faced growing up in a blue-collar immigrant household in the heart of gang-infested territory in Southern California.

She explores in depth her struggles with addiction, lost loves and deep-seated pain. She personifies strength in her own power, finding that grace, mercy and healing can only come from true self-love. Cathy uses her painful past to tell stories of how anyone can overcome trauma to create a brighter future for themselves – one of hope, inner peace and prosperity. As a self-proclaimed, “Multi-potentialite,” she is insatiably curious, not just about human potential and entrepreneurship, but spirituality, fitness and philanthropy. Cathy is invested in efforts that better the human condition, individually and collectively.” – Apple Books