Ep. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
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Janey Lee Grace is an author, commentator, and is the popular holistic co-host on Steve Wright in the afternoon on BBC Radio 2. She is the author of five books on Holistic living including the #1 Amazon best seller Imperfectly Natural Woman and currently writes columns for many magazines, and runs training workshops and consultations on Media Breakthrough for holistic businesses. She hosts a podcast called "Alcohol free life," and gave a TED talk called "Sobriety rocks-who knew!"
She runs "The Sober Club" inspiring others to focus on optimum health and wellbeing underpinned by sobriety. Her newest book is "Happy Healthy Sober: Ditch the booze and take control of your life." Sobriety refers to a decision to stay away from alcohol but in the context of the recovery world today is used interchangeably with any substance use.
The reasons why people make this decision varies across the board and as a counselor in the substance abuse field, I am always curious on those reasons because that motivation will literally make them or break them. Whatever brought you to that decision is perfect in the beginning but as I have said many times that people get sober because of what they do not want but stay sober because of what they do want.
Join me as we reach out to the U.K. and discuss the substance problem in other areas of the world.
Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
https://www.thesoberclub.com/
Radio Station https://www.bbc.co.uk/programmes/profiles/1LMy9nL32P7QmQBHdT1bbn9/janey-lee-grace
https://twitter.com/janeyleegrace?lang=en
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