Ep. 058: Dr. Jeff Skolnick: Creator of the SatoriWest Method: Buddhist Wisdom and Western Science
Listen here, wherever you get your podcasts, or subscribe to the show below.
Your browser doesn't support HTML5 audio
Dr. Jeff Skolnick: Creator of the SatoriWest Method: Buddhist Wisdom and Western Science
Dr. Jeff Skolnick: Is the Creator of the SatoriWest Method. It joins together Buddhist wisdom with modern brain, behavioral and wellness sciences. It brings all the areas of your life together in a way that guides you to happiness and peace. He is a 40 year zen Buddhist meditator and senior Zen teacher. He is a Psychiatrist, has a PhD in natural health science, and is an author. The SatoriWest Method© is a revolutionary new approach to mental health and substance use disorders. It’s also about how to deal with life stress and dissatisfaction. The SatoriWest Method consists of 5 points •
Fact: Everyone faces crises and emotional struggles.
•Reason: “Tunnel Vision” is the true cause of life dissatisfaction and struggle.
•Aim: “Perspective” leads to inner peace, contentment, and fulfillment.
•Journey: The SatoriWest Method© is a journey from Tunnel Vision to Perspective using Brain Shifting skills enhanced with life wellness.
•Shortcut: Crises can be opportunities for the highest Perspectives.
The word I like to use is creativity which brings me to my guest today. Dr. Jeff Skolnick is going to bring that to us today.