Toxic Relationships

What is a toxic relationship? It is one that makes you feel unsupported, misunderstood, demeaned, or attacked. A relationship is toxic when your well-being is threatened in some way—emotionally, psychologically, and even physically.

Toxic people do not show their negative side early in the relationship. They are often extremely charismatic and seem to be the ideal or perfect partner. Then, over time, they start to show their true colors and become controlling, demanding, and emotionally abusive to their partner.

Unhealthy relationships are often marked by a lack of trust. You might feel like you have to hide things from your partner, or you might often feel like they are hiding things from you. 

Boundaries protect a person's personal or mental space, much like fences between neighbors. They involve the physical and emotional limits of appropriate behavior between people, and help define where one person ends and the other begins. People typically learn boundaries during childhood within their families.