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Ep. 066: Creativity, Staying Busy, and Having Fun Was the Answer to Overcome That Suffering in Cravings

I want to show you what I did while early in recovery and battling those horrific cravings. As a fun bonus, we will end this singing "I Bid You Goodnight," by the grateful dead. How many know what I am talking about?

Listen to my message because it may help you. I want to share what I did after spending thirty days in a residential program while attending an outpatient program. What I eventually did, worked for me and this may help others which I hope it does.

For me, staying busy was important since my mind was still foggy but as I spent many years prior to this working with people, there was something I always taught people and it was to use our minds.

I am speaking about creativity. I can actually show you what I am talking about.

Creativity and staying busy was my answer to battling those cravings. I had days that I wanted to say fuck it and disappear again. My depression would creep in. The un-comfortability of relearning to accept that I have feelings and needing to embrace them rather than push them down or in worst case, use meth to numb myself.

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